JIU-JITSU FOR KIDS & TEENS
Children and teens of all skill levels and abilities will benefit from Jiu-Jitsu classes at Gracie Barra Twin Cities. Our GB Kids Program is designed to teach children self-discipline as well as providing a unique way to express themselves. Our instructors are trained to interact and offer gentle correction for children and teens who practice the art of Jiu-Jitsu. Children over the age of three can begin their training at any of our 700 Gracie Barra Schools, experiencing the true power of brotherhood and integrity.
Our GBK program is structured similarly to adult courses, with adaptations and modifications made to reach the different age ranges in the class. Jiu-Jitsu classes for children begin with the building blocks that are needed to teach the fundamentals of Jiu-Jitsu. We have developed a curriculum that is structured in a way that shows children and teens the value of routine, cooperation and self-awareness.
Gracie Barra is proud to offer Jiu-Jitsu classes that provide children of all ages real-world benefits. By practicing Jiu-Jitsu, children learn valuable skills they wouldn’t develop from other sports, including:
Coordination
Increased focus and concentration
Self-defense
Goal
setting
Confidence
Fitness
Your First Class
…And experience jiu jitsu for yourself